Sleep Archive

What Was The Medieval ‘Two Sleeps’ Habit?

AncientPages.com | June 10, 2024

Conny Waters - AncientPages.com - Most people appreciate the benefits of a good night's sleep. Healthy sleep involves getting sufficient uninterrupted sleep regularly. When we achieve quality sleep,

DNA

Do Neanderthal Genes Determine Our Skin Color And Sleep Patterns?

AncientPages.com | August 1, 2023

AncientPages.com - Geneticists have now firmly established that roughly two percent of the DNA of all living non-African people comes from our Neanderthal cousins. It’s difficult to imagine

Hypnos: God Of Sleep Who Owns Much Of Our Lives In Greek Mythology

AncientPages.com | March 22, 2021

A. Sutherland - AncientPages.com - In "Theogony," a Greek poet Hesiod who likely lived around 700 BC, tells about Hypnos, the god of sleep, and his twin brother,